Page 18 - Avron_2023-Food-Catalogue
P. 18

Vegetables                                                                    PRODUCT PRICING
        Fruits & Vegetables
                                                                                                 Available when you
                 Products only available within our delivery area. Call to inquire.  All fresh fruit and vegetable   register online
                                                                          items on this page meet the
                                                                          Student Nutrition Program
                   NURTURING                                              Guidelines.
                   KNOW-HOW
                   Store potatoes in a
                   cool, dark place or
                   a paper bag.








                 Potatoes                                                             Root Vegetables


                 Did you know a medium potato contains around 164 calories and 30 percent of the   Low in calories and high in antioxidants.
                 recommended daily B6 intake? Not bad for a spud!                     Each one contains a wide variety of
                                                                                      vitamins and minerals.
                 Baking – Extra Large              Russet – Bulk                      Carrots

                 114-261     lb                    SPE-304     50 lb bag              114-207    5 lb bag
                                                                                      Baby, washed and peeled.
                 Red                               Bulk Potatoes                      114-210    1 lb bag
                 114-229     10 lb bag             SPE-301     50 lb bag
                                                                                      Beets
                 PEI                               Peeled                             114-206    lb
                 114-230     10 lb bag             SPE-303     10 kg bag
                                                                                      Turnip
                 Yukon Gold                        Sweet Potatoes                     114-238    Each

                 114-231     10 lb bag             114-235     lb
                                                                                      Radishes
                                                                                      114-253    Bag
                                    NURTURING KNOW-HOW
                                    Store cut and uncut squash and pumpkins
                                    in a cool dry place or the fridge.
                                                                                       NURTURING KNOW-HOW
                                                                                       Don’t wash zucchini until ready to use and
                                                                                       store in the fridge.










                 Squash


                 A bountiful harvest awaits with these autumn vegetables. Try them roasted or grilled on their own or in your favourite baking recipes.
                 They’re sure to be a crowd pleaser.
                 Fresh Squash                      Fresh Pumpkin                      Fresh Zucchini
                 114-255     Each                  Seasonally available for autumn.   114-239    lb
                                                   114-124     Each

                  Photos may differ from the actual product. | For nutrition and ingredients information, visit our website avron.ca



     16                          Head Office: 1.800.997.9752           Food Service Catalogue  For all your snack and meal prep needs.
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